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released
Feb 3, 2021
Difficulty
Beginner/Intermediate
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Brochure

Move And Groove

Move and Groove is a dance programme designed to engage with older people who have limited mobility and also specific elements have been designed to target those with dementia and memory loss.  The programme can also be delivered as a seated dance session for those more physically restricted.

Available packages

Packages

12 Week Programme

The course is designed to provide content for 12 weeks which includes seated or standing dance based sessions including Zumba Gold, physical movement and other dance based styles

6 Week Programme

The course is designed to provide content for 6 weeks which includes seated or standing dance based sessions including Zumba Gold, physical movement and other dance based styles